Auteur/autrice : Franck Guerra

88km 380mD+ Istres – St Chamas – Touloubre – Grans – Nostradamus – Lamanon – Direction Alleins – Senas – Eyguières – Aureille – Route des Oliviers – Mouries...

85km – 750m D+ Istres – St Blaise – Port de Bouc – Martigues – Lavera – Saint Pierre – Saint Julien – Sausset – La Couronne – La Gatasse – Martigues – Route...

89km – 428mD+ Istres – Miramas – Mary Rose – Salon de Provence – Pelissanne – La Barben – Vernegues – Alleins – Lamanon – Eyguières – Aureille – Entressen...